HEAL THYSELF Workout Pack

Description:
Join Makita as she guides you through Soul Vida's Signature energy workout series
and six healing meditations to help detox align, transform and heal body, mind, breath and spirit.
Find deep stillness, energy healing, inner peace and renewal.

Features:
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Soul Vida Body Bootcamp

Join Makita as she guides you through 14 days of the most transformational Soul Vida full body workouts.
Each Signature workout is a whole body workout uniquely created to sculpt and transform your body and mind, while awakening confidence, inner shine and tranquility.
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Join Makita as she guides you through the Soul Vida Sculpt & Soul Signature workouts, detox, workout, stretch and meditate.
Each Signature workout is a whole body workout.

The Sculpt & Soul Signature collection is a transformative journey through Soul Vida's signature workout style meditations...

Join Makita on a 10 day journey of total body and mind transformation, complete with 20-30 minute full body workouts, heartfelt flow yoga practice, and restorative and relaxing guided healing meditations that support your whole being.
You'll workout, stretch, tone, meditate and transform.
You'll...