Live stream preview

Watch this video and more on Soul Vida TV

Watch this video and more on Soul Vida TV

Start your free trial

Already subscribed? Sign in

Detox Flow Yoga

W8Loss for Body & MInd • 20m

Up Next in W8Loss for Body & MInd

  • Flow Yoga

    An energizing flow yoga-inspired class, for those seeking an invigorating flow practice infused
    with breath-synchronized transitions, building strength, stamina, flexibility and inner peace.

    Level: Open Level
    Duration: 20.41 mins
    Optional Equipment: Soul Vida Yoga Mat, Blanket, Eye Pillow

  • Sculpt & Flow Challenge

    Sculpt & Flow Challenge
    Tone, Body & mind Transformation and Inner calm

    Sculpt & Flow incorporates the best of Soul Vida signature body sculpting moves for a maximum calorie burning effect
    combined with breath awareness to deliver the best of sculpt and the bliss of meditation in one easy to fo...