Sunset Flow Yoga
Yoga Flows
•
20m
A vinyasa -inspired class, for those seeking a balance of restorative and stretch-infused, flows as the sun goes down and day becomes night. Feel the relaxation and release of tension, while building flexibility, alignment, stress release and inner peace.
Level: Open Level
Duration: 20.23 min
Equipment: Mat, Bolster, Yoga Block Blanket Optional
Instructor: Makita Gabriel
Up Next in Yoga Flows
-
Rise & Shine Yoga
Rise + Shine Yoga is an inspiring yoga class combining flow yoga to stretch and energize the body, balance and alignment poses to focus and quieten the mind and mindfulness to start your day feeling positively energized, refreshed and calm.
Level: All Levels (Beginner Friendly)
Duration: 30.32 m... -
Power Flow Yoga
A powerhouse mix of active and passive flows, incorporating Hatha, Vinyasa and Yin style yoga.
The balance of challenging, flow and strength blended sequences with longer held poses for synergy and inner balance, together with deep holds and stretching cultivating awareness, poise and inner calm...
-
Detox Flow Yoga
An energizing flow yoga inspired class supporting body detox, flexibility, alignment and inner calm.
Level: Open Level
Duration: 20.39 mins
Optional Equipment: Soul Vida Yoga Mat, Blanket, Eye Pillow
Instructor: Makita Gabriel
