Sculpt Express Warm Up
W8Loss for Body & MInd
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6m 49s
Soul Vida’s 5-15 min signature energy flows are moving meditations that will leave you calm, relaxed, centered and flowing with positivity.
Duration: 5-30 min
Intensity Level: Beginner Friendly
Equipment: Mat, Blanket Optional
Instructor: Makita Gabriel
Music Credit
Waves of Inspiration by Chris Haigh
https://www.PremiumBeat.com
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