Sculpt & Tone
WEIGHT LOSS for BODY & MIND
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20m
Sculpt & Tone is a 20-min soul infused sculpting class designed to rejuvenate and intensely reshape the body.
Sculpt & Tone is a dynamic body toning and sculpting class that delivers inner and outer balance.
The class includes the best of selected Pilates techniques fused with the best of Soul Vida body mind sequences
to reshape, streamline, tone and condition the body, not to mention burn calories like no other.
Level: General
Class Duration: 20 min
Equipment: Mat, Weights ( light or medium ) Blanket Optional
Instructor-: Makita Gabriel
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