Soul Flow Signature Detox
ANTI - AGING Workout Collection
•
6m 33s
Soul Vida’s 5-15 min signature energy flows are moving meditations that will leave you calm, relaxed, centered and flowing with positivity.
Duration: 5-15 min
Intensity Level: Beginner Friendly
Instructor: Makita Gabriel
Suggested Equipment-:
Soul Vida Mat
Water Bottle
Workout Towel
Digital Download Music Credit
Music by Christopher Lloyd Clarke.
https://www.christopherlloydclarke.com
Licensed by Enlightened Audio
Up Next in ANTI - AGING Workout Collection
-
Soul Flow Vitality
Soul Flow Vitality is a yoga inspired signature anti aging class filled with inspiring flows to detox, energize and stretch the body,
combined with meditation to quieten the mind, open the heart and replenish the soul.Pure Magic.
Intensity Level: Open
Class duration: 30-60 min
Equipment: Ma... -
Sculpt & Breathe
Sweat, Sculpt & Breathe your stress away
A slow flow sculpting class that will streamline, chisel and tone your body.
Soul Vida Signature class with the best of yoga and Pilates inspired SLOW FLOW moves with hand weights.
This class has been designed to stretch, tone and flex every muscle in y...
-
Heart Flow Yoga
A flow yoga-inspired class, for those seeking a balance of heart-opening, compassionate awareness, balance and stretch-infused postures. Heart Flow builds deep focus on awakening the power of breath, yin and yang balance, flexibility, alignment, forgiveness and inner peace.
Level: Open Level
Du...