Live stream preview

Watch this video and more on Soul Vida TV

Watch this video and more on Soul Vida TV

Buy

Already subscribed? Sign in

Sculpt & Breathe

ANTI - AGING Workout Collection • 30m

Up Next in ANTI - AGING Workout Collection

  • Heart Flow Yoga

    A flow yoga-inspired class, for those seeking a balance of heart-opening, compassionate awareness, balance and stretch-infused postures. Heart Flow builds deep focus on awakening the power of breath, yin and yang balance, flexibility, alignment, forgiveness and inner peace.

    Level: Open Level
    Du...

  • Sculpt & Flow

    Weight loss, Tone and Body Transformation and Inner calm

    Sculpt + Flow is a fat-burning and body shaping class designed to create a strong lean body the Soul Vida way, incorporating functional flow, core strength and resistance training with hand weights. Breakthrough limitations and streamline,...

  • Restorative Zen -Inner Healing

    Restorative Zen - Inner Healing is a soulful and deeply healing guided meditation. uniquely designed for body, mind and spirit well-being,
    Each meditation guides you into a peaceful oasis of inner healing and balance, relaxation, harmony, compassion,
    self -awareness and inner clarity of being. ...