Live stream preview

Watch this video and more on Soul Vida TV

Watch this video and more on Soul Vida TV

Start your free trial

Already subscribed? Sign in

Soul Flow Motiv8

Energy Flows • 6m 15s

Up Next in Energy Flows

  • Restorative Zen -Inner Healing

    Restorative Zen - Inner Healing is a soulful and deeply healing guided meditation. uniquely designed for body, mind and spirit well-being,
    Each meditation guides you into a peaceful oasis of inner healing and balance, relaxation, harmony, compassion,
    self -awareness and inner clarity of being. ...

  • Restorative Zen - Calm Mind

    Restorative Zen - Calm Mind on the mat awakens deep inner calm in body, mind and breath.

    Restorative Zen is our signature range of soulful 10–30-minute guided meditations on the mat uniquely designed for cultivating inner peace.
    Awaken deep relaxation and quiet introspection to help you dissolve...

  • Flow & Align

    Flow & Align is a hybrid class, bringing together the best of yoga-inspired flow and the mind-body energy balance of Soul Vida’s breath synchronised signature moves.

    The class starts with a gentle detox sequence and ends with a lying down meditation, to help you unwind, restore and deeply relax....