Restorative Zen -Inner Healing
Energy Flows
•
12m
Restorative Zen - Inner Healing is a soulful and deeply healing guided meditation. uniquely designed for body, mind and spirit well-being,
Each meditation guides you into a peaceful oasis of inner healing and balance, relaxation, harmony, compassion,
self -awareness and inner clarity of being. Suitable for everyone.
Intensity Level: Open
Duration: 12.17 minutes
Equipment: Mat, Bolster, Eye Pillow, Blanket Optional
Instructor: Makita Gabriel
Digital Download Music Credit
Music by Christopher Lloyd Clarke.
Earth’s Embrace
The Joy of Creation
Shine
Divine Love
The Free Air
Deepest Mind
The Ascension
The Light walkers
https://www.christopherlloydclarke.com
Licensed by Enlightened Audio
Up Next in Energy Flows
-
Restorative Zen - Calm Mind
Restorative Zen - Calm Mind on the mat awakens deep inner calm in body, mind and breath.
Restorative Zen is our signature range of soulful 10–30-minute guided meditations on the mat uniquely designed for cultivating inner peace.
Awaken deep relaxation and quiet introspection to help you dissolve... -
Flow & Align
Flow & Align is a hybrid class, bringing together the best of yoga-inspired flow and the mind-body energy balance of Soul Vida’s breath synchronised signature moves.
The class starts with a gentle detox sequence and ends with a lying down meditation, to help you unwind, restore and deeply relax....
-
Soul Flow Vitality
Soul Flow Vitality is a yoga inspired signature anti aging class filled with inspiring flows to detox, energize and stretch the body,
combined with meditation to quieten the mind, open the heart and replenish the soul.Pure Magic.
Intensity Level: Open
Class duration: 30-60 min
Equipment: Ma...