Sunset Flow Yoga
Yoga
•
20m
A vinyasa -inspired class, for those seeking a balance of restorative and stretch-infused, flows as the sun goes down and day becomes night. Feel the relaxation and release of tension, while building flexibility, alignment, stress release and inner peace.
Level: Open Level
Duration: 20.23 min
Equipment: Mat, Bolster, Yoga Block Blanket Optional
Instructor: Makita Gabriel
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