Soul Flow Activ8
Signature Energy Flows
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7m 48s
Soul Vida's Signature Activ8 will leave you energized, relaxed and balanced in body and mind.
Soul Vida’s 5-15 min signature moving meditations that leave you calm, relaxed, centered in your body and mind.
Duration: 5-15 min
Intensity Level: Open to all levels. Beginner Friendly
Equipment: Mat, Blanket Optional
Instructor: Makita Gabriel
Digital Download Music Credit
Music by Christopher Lloyd Clarke.
The Light walkers
https://www.christopherlloydclarke.com
Licensed by Enlightened Audio
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