Live stream preview

Watch this video and more on Soul Vida TV

Watch this video and more on Soul Vida TV

Start your free trial

Already subscribed? Sign in

Soul Flow Activ8

Soul Flows • 7m 48s

Up Next in Soul Flows

  • Soul Flow - Medit8

    Soul Vida's Signature Medit8 flow will leave you calm, relaxed and peaceful.
    Soul Vida’s 5-15 min signature moving meditations that leave you calm, relaxed, centered in your body and mind.

    Duration: 5-15 min
    Intensity Level: Open to all levels. Beginner Friendly
    Equipment: Mat, Blanket Optional...

  • Soul Flow Vitality

    Soul Flow Vitality is a yoga inspired signature anti aging class filled with inspiring flows to detox, energize and stretch the body,
    combined with meditation to quieten the mind, open the heart and replenish the soul.

    Pure Magic.

    Intensity Level: Open
    Class duration: 30-60 min
    Equipment: Ma...

  • Flow & Align

    Flow & Align is a hybrid class, bringing together the best of yoga-inspired flow and the mind-body energy balance of Soul Vida’s breath synchronised signature moves.

    The class starts with a gentle detox sequence and ends with a lying down meditation, to help you unwind, restore and deeply relax....