Sculpt Express III
Sculpt & Tone Express
•
4m 59s
Weight loss, Tone Body, Transformation & Inner calm
Sculpt Express is a pilates-inspired signature 5-30 min class that sculpts your body and calms your mind delivering the best of mind-body transformation and tone.Sculpt Express delivers the best of body toning moves with the fluidity of mindful movement.
Intensity Level: All Levels
Duration: 5-30 min
Equipment: Mat, Weights, Bands Optional
Instructor: Makita Gabriel
Up Next in Sculpt & Tone Express
-
Sculpt Express II
Sculpt Express is a pilates-inspired 5-30 min signature class that sculpts your body and calms your mind while you flow to the rhythm of your breath, delivering a whole body workout that is time savvy and effective.
Sculpt Express delivers the best of body toning moves with the fluidity of mind...
-
Sculpt & Breathe
Sweat, Sculpt & Breathe your stress away
A slow flow sculpting class that will streamline, chisel and tone your body.
Soul Vida Signature class with the best of yoga and Pilates inspired SLOW FLOW moves with hand weights.
This class has been designed to stretch, tone and flex every muscle in y...
