Live stream preview

Watch this video and more on Soul Vida TV

Watch this video and more on Soul Vida TV

Start your free trial

Already subscribed? Sign in

Sculpt Express III

Sculpt & Soul Workouts • 4m 59s

Up Next in Sculpt & Soul Workouts

  • Cardio Sculpt

    Cardio Sculpt is a pilates and yoga-inspired class that delivers fitness, body conditioning, tone and flexibility. Turn back time with this energizing blend of flow yoga and sculpt that enhances your yoga and pilates practice in one easy-to-follow class.

    Hand weights are used to sculpt, stretch ...

  • Sculpt & Breathe

    Sweat, Sculpt & Breathe your stress away

    A slow flow sculpting class that will streamline, chisel and tone your body.

    Soul Vida Signature class with the best of yoga and Pilates inspired SLOW FLOW moves with hand weights.

    This class has been designed to stretch, tone and flex every muscle in y...

  • Sculpt & Flow

    Weight loss, Tone and Body Transformation and Inner calm

    Sculpt + Flow is a fat-burning and body shaping class designed to create a strong lean body the Soul Vida way, incorporating functional flow, core strength and resistance training with hand weights. Breakthrough limitations and streamline,...