Soul Flow Activ8
HEAL THYSELF Workout Pack
•
7m 48s
Soul Vida's Signature Activ8 will leave you energized, relaxed and balanced in body and mind.
Soul Vida’s 5-15 min signature moving meditations that leave you calm, relaxed, centered in your body and mind.
Duration: 5-15 min
Intensity Level: Open to all levels. Beginner Friendly
Equipment: Mat, Blanket Optional
Instructor: Makita Gabriel
Digital Download Music Credit
Music by Christopher Lloyd Clarke.
The Light walkers
https://www.christopherlloydclarke.com
Licensed by Enlightened Audio
Up Next in HEAL THYSELF Workout Pack
-
Soul Flow Motiv8
Soul Vida's Signature Motiv8 flow leaves you motivated, relaxed and free from stress.
Soul Vida’s 5-15 min signature moving meditations help you create a calm, relaxed and balanced state of being.Duration: 5-15 min
Intensity Level: Beginner Friendly
Equipment: Mat, Blanket Optional
Instructor... -
Soul Flow Illumin8
Soul Vida's Signature Illumin8 flow leaves you calm, enlightened, relaxed and peaceful.
Soul Vida’s 5-15 min signature moving meditations that leave you calm, relaxed, centered and flowing with positivity.Duration: 5-15 min
Intensity Level: Open to all levels. Beginner Friendly
Equipment: Mat,... -
Soul Flow Rejuven8
Soul Vida Signature Rejuven8 flow will leave you youthful, energized, peaceful and calm.
Soul Vida’s 5-15 min signature moving meditations will leave you calm, relaxed, centered and flowing with positivity.Duration: 5-15 min
Intensity Level: Beginner Friendly
Equipment: Mat, Blanket Optional
...
