Soul Vida's Signature Illumin8 flow leaves you calm, enlightened, relaxed and peaceful.
Soul Vida’s 5-15 min signature moving meditations that leave you calm, relaxed, centered and flowing with positivity.

Duration: 5-15 min
Intensity Level: Open to all levels. Beginner Friendly
Equipment: Mat, Blanket Optional
Instructor: Makita Gabriel

Digital Download Music Credit
Music by Christopher Lloyd Clarke.
The Light walkers
https://www.christopherlloydclarke.com
Licensed by Enlightened Audio