Live stream preview

Watch this video and more on Soul Vida TV

Watch this video and more on Soul Vida TV

Start your free trial

Already subscribed? Sign in

Restorative Zen - Calm Mind

Soul Flows • 10m

Up Next in Soul Flows

  • Restorative Zen -Inner Healing

    Restorative Zen - Inner Healing is a soulful and deeply healing guided meditation. uniquely designed for body, mind and spirit well-being,
    Each meditation guides you into a peaceful oasis of inner healing and balance, relaxation, harmony, compassion,
    self -awareness and inner clarity of being. ...

  • Soul Flow Warrior

    Vitality, Rejuvenating Flow, Anti-Aging and Inner calm

    Soul Flow is our signature range of yoga inspired Anti-Aging classes.

    Turn back time with simple-to-follow choreographed movements, combining the very best of breath synchronized flow, dynamic stretching, body-mind balance and core alignmen...

  • Soul Flow Rejuven8

    Soul Vida Signature Rejuven8 flow will leave you youthful, energized, peaceful and calm.
    Soul Vida’s 5-15 min signature moving meditations will leave you calm, relaxed, centered and flowing with positivity.

    Duration: 5-15 min
    Intensity Level: Beginner Friendly
    Equipment: Mat, Blanket Optional