Restorative Zen - Inner Healing is a soulful and deeply healing guided meditation. uniquely designed for body, mind and spirit well-being,
Each meditation guides you into a peaceful oasis of inner healing and balance, relaxation, harmony, compassion,
self -awareness and inner clarity of being. ...

Restorative Zen - Calm Mind on the mat awakens deep inner calm in body, mind and breath.

Restorative Zen is our signature range of soulful 10–30-minute guided meditations on the mat uniquely designed for cultivating inner peace.
Awaken deep relaxation and quiet introspection to help you dissolve...

Stretch + Medit8 is a relaxing yin yoga-inspired signature class delivering the best of longer-held stretches and breath-infused guided meditation.

Peel away years of stress and tension in one easy-to-follow deeply restorative class where you’ll gently stretch the body, calm the mind and surrend...