ENERGIZE & HEAL Collection
ENERGIZE & HEAL Collection
In this series, Makita will break down and teach each Soul Vida signature flow sequence demonstrating the different patterns of infinity flow and energy choreography giving you the tools needed to warm up workout and flow for a full body workout style meditation.
Features:
Soul Flow Detox ( 6.33 )
Soul Flow Rejuven8 ( 6.07 )
Soul Flow Medit8 ( 6.15 )
Soul Flow Activ8 (7.48 )
Soul Flow Motiv8 ( 6.15 )
Soul Flow Illumin8 ( 5.48 )
Restorative Zen Inner Healing Meditation (12.21)
This digital course is available immediately after purchase and consists of 6 videos and a complementary Restorative Zen Inner Healing Meditation practice. Beginner Friendly.
Suggested Equipment-:
Soul Vida Mat
Water Bottle
Workout Towel
Blanket
Eye Pillow
Digital Download Music Credit
Seven Sacred Centres Album by Christopher Lloyd Clarke.
Earth’s Embrace
The Joy of Creation
Shine
Divine Love
The Free Air
Deepest Mind
The Ascension
The lightwalkers
https://www.christopherlloydclarke.com
Licensed by Enlightened Audio
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Soul Flow Signature Detox
Soul Vida’s 5-15 min signature energy flows are moving meditations that will leave you calm, relaxed, centered and flowing with positivity.
Duration: 5-15 min
Intensity Level: Beginner Friendly
Instructor: Makita GabrielSuggested Equipment-:
Soul Vida Mat
Water Bottle
Workout TowelDig...
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Soul Flow Rejuven8
Soul Vida Signature Rejuven8 flow will leave you youthful, energized, peaceful and calm.
Soul Vida’s 5-15 min signature moving meditations will leave you calm, relaxed, centered and flowing with positivity.Duration: 5-15 min
Intensity Level: Beginner Friendly
Equipment: Mat, Blanket Optional
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Soul Flow Illumin8
Soul Vida's Signature Illumin8 flow leaves you calm, enlightened, relaxed and peaceful.
Soul Vida’s 5-15 min signature moving meditations that leave you calm, relaxed, centered and flowing with positivity.Duration: 5-15 min
Intensity Level: Open to all levels. Beginner Friendly
Equipment: Mat,... -
Soul Flow Motiv8
Soul Vida's Signature Motiv8 flow leaves you motivated, relaxed and free from stress.
Soul Vida’s 5-15 min signature moving meditations help you create a calm, relaxed and balanced state of being.Duration: 5-15 min
Intensity Level: Beginner Friendly
Equipment: Mat, Blanket Optional
Instructor... -
Soul Flow Activ8
Soul Vida's Signature Activ8 will leave you energized, relaxed and balanced in body and mind.
Soul Vida’s 5-15 min signature moving meditations that leave you calm, relaxed, centered in your body and mind.Duration: 5-15 min
Intensity Level: Open to all levels. Beginner Friendly
Equipment: Mat,... -
Soul Flow - Medit8
Soul Vida's Signature Medit8 flow will leave you calm, relaxed and peaceful.
Soul Vida’s 5-15 min signature moving meditations that leave you calm, relaxed, centered in your body and mind.Duration: 5-15 min
Intensity Level: Open to all levels. Beginner Friendly
Equipment: Mat, Blanket Optional... -
Restorative Zen -Inner Healing
Restorative Zen - Inner Healing is a soulful and deeply healing guided meditation. uniquely designed for body, mind and spirit well-being,
Each meditation guides you into a peaceful oasis of inner healing and balance, relaxation, harmony, compassion,
self -awareness and inner clarity of being. ...
